The Art of Fitness
IN-HOME
Personal Training
The Art of Fitness
PO Box 423 Carrollton Blvd.
Carrollton, VA 23314
United States
ph: 757-375-1311
ssulliva
Services
The Art of Fitness isn't just Personal Training, it's PERSONAL TRANSFORMATION! Finally! A solution that works! Have you been trying for years to use will power to get in great shape? How's that been workin' for ya? Yeah... you're not alone. Let me give you the support, guidance, and—OK , sometimes kick in the pants that you need to make this finally work!
LOOK, you wouldn't try to figure out a treatment for cancer, or figure out how to fix a blood vessel that needed repair, heck...there's a darn good chance you don't change your own oil! Personal Training is what I do best—you’re busy doing other things, let me handle this territory and get you fit once and for all in the shortest amount of time!
BUILDING YOUR CORE STRENGTH
With my POWERFUL combination of core strengthening Pilates and weight training, I can help you to literally transform your physique! It's no longer a secret that core strength is key to fitness. At 48 years old, I can honestly say that I look better than many woman in there twenties, and I'm told that regularly! I'm strong and fit. I can do many things that much younger people can't do and it's all due to my formula for getting fit. You can get there too! I know what you're thinking...and my reply is, " Oh, yes you can..."
IT'S TIME TO FACE FACTS
You're not getting any younger, and if you're not working out and eating correctly, you're probably not getting any slimmer, either. If you're getting heavier, you're definitely headed for serious health problems. YOU KNOW THIS STUFF! The information has been out for a long time now, folks. I'm not just some fitness nut...well, I guess that's debatable, but also rather beside the point. If you want to get fit, get healthy, (and there is nothing more attractive than a healthy glow) and get feeling great, YOU NEED TO DO THIS NOW! Not next month or next year, you know how that goes...
The Art of Fitness
In Your Home!
Now starting
Our brand new
"GRADUATE'S PROGRAM!"
Stick with us for ninety days and receive our Graduate's Program rate AND maintain all that you've worked for!
IN-HOME Personal Training WORKS and it is for EVERYONE!
There are no long contract commitments like you've had to deal with at the gym! You can have one session, ten sessions, or more!
Give it a try!
THIS IS THE BEST SOLUTION FOR GETTING FIT
TO DATE!
I have the tools and the know how to motivate you and get you into the best shape you can be in! With my background, I am clearly the best investment for you're fitness dollar! And now you don't have to deal with facing strangers in the gym, waiting to use epuipment, dealing with traffic to get there, or simply TALKING YOURSELF INTO GOING TO THE GYM THAT YOU'VE SPENT A TON OF MONEY ON!!!
What are you waiting for? Your biological clock is ticking...take care of yourself NOW!
Now OfferingThe Art of Fitness On-Line
Not living in the Hampton Roads area?
No, problem! I offer On-Line training and Phone Consultations! And watch for my downloadable e-book on Weight Loss that will be coming out soon. I'll tell you all about the BIG FAT TRUTH when it comes to weight loss! Just click on the highlighted words in this paragraph and drop me a line to tell me what your needs are!
Weight Loss E-book...
My new e-book on Weight Loss is finally coming along--here's an excerpt...
"Way Past The Rules"
Here comes some information that you can REALLY sink your teeth into...
- FIND OUT WHY THE SAME DIET DOESN'T WORK FOR TEN DIFFERENT PEOPLE
- LEARN HOW THOUGHT LOOPS HAVE KEPT YOU IN CIRCULAR "GO NOWHERE" THINKING AND KEPT YOU STUCK
- NOT READY TO COMMIT? FIND OUT HOW TO GET THERE
- GET SHORT CUTS THAT REALLY DO WORK
- HOW TO STOP HATING EXERCISE
- UM...YES, YOU REALLY CAN TRANSFORM YOUR LIFE
- TO LIVE OR NOT TO LIVE YOUR PASSION
- HOW TO CHANGE ONCE AND FOR ALL
- THIS IS EASIER THAN IT LOOKS, FOLKS
Ask yourself this question: What is it about losing weight that you don’t know or understand? My guess is that most of you who are reading this right now could probably write your own book on the mechanics of weight loss. The information has been out there for a long, long time now, hasn’t it? We’ve tried many of the ideas, some with success, (temporarily) and some with very little or none. I’m not here to give you another calorie-counting tactic. I’m here to tell you that you already know how to lose weight with maybe a reference guide from time to time, but there are many reasons that you haven’t been successful. This book isn’t for the feint of heart, nor is it for someone looking for another quick fix. This book is for people who truly are sick and tired of being sick and tired and who are willing to look deeper, look at the real issues underlying what’s not happening for you in your life. This book isn’t meant to be fun, or full of fluff to make you feel better, it’s to tell you the truth. And that truth may be quite painful for some of you. But…I think you already have a sneaking suspicion that may be the case. So brace yourself for a “BIG FAT DOSE OF REALITY” and get ready to do some real changing. This is about transformation—not just getting into a specific pant size.
WAY PAST THE RULES
An E-Book To Help You Transform Your Health, Body, Attitude, and Life!
It's Not Just About How You Look--It's About Living Authentically...(COMING SOON)
By Vawny Sullivan
ACE Certified Personal Trainer
Owner of
THE ART OF FITNESS PERSONAL TRAINING
Listen to what our clients have to say about
The Art of Fitness IN-HOME Personal Training:
"I treat my IN-HOME Personal Training appointment like a doctor’s appointment. I know I need to do this to take care of myself and be healthy. If my appointment is set, I know my trainer is coming and I have no excuses to miss my workout. I have never been able to stick with a workout routine in the past. I've been with Vawny for over a year now and I look fantastic, feel great, and get complements all the time! This was the only clear choice for me."
AND...
"I've lost forty lbs. and lowered my blood pressure from hypertensive to normal. I'm not just a skinny version of my old self either; my body is solid and curvy. I look healthier than I've looked in fifteen years and this is the first time in that long that I've been able to stick with a program. My trainer comes to my house at a time that works for me, motivates me, and guides me nutritionally. Because she comes to me, I don't miss a workout, even if I may want to...lol. I'm so glad I decided on IN-HOME Personal Training. It's just what the doctor ordered..."
The Art of Fitness isn't just Personal Training, it's PERSONAL TRANSFORMATION!
With my background in fitness, counseling, nursing, nutrition, and life management skills, I can make the KEY difference in your workout! Let my experience take the guesswork out of all that information out there and personalize a program just for YOU! Don't worry about needing fancy equipment; that's a gimmick big companies use to make a lot of money. I'll bring what we need and supply you with the emotional support to get you over that proverbial "hump" you've been dealing with for so long. Come on! NOW is the time to make the TRANSFORMATION!
CALL NOW
757-375-1311
or
The Art of Fitness
PO Box 423 Carrollton Blvd.
Carrollton, VA 23314
United States
ph: 757-375-1311
ssulliva
